The body benefits from movement; the mind benefits from stillness. Practice mindful meditation & yoga. #InternationalDayofYoga #InternationalYogaDay #YogaDay #YogaDay2019 #Yoga #IDY2019 #IYD2019 #MissionHealth #MissionHealthIndia #Physiotherapy #Rehab
The body benefits from movement; the mind benefits from stillness. Practice mindful meditation & yoga. #InternationalDayofYoga #InternationalYogaDay #YogaDay #YogaDay2019 #Yoga #IDY2019 #IYD2019 #MissionHealth #MissionHealthIndia #Physiotherapy #Rehab
The body benefits from movement; the mind benefits from stillness. Practice mindful meditation & yoga. #InternationalDayofYoga #InternationalYogaDay #YogaDay #YogaDay2019 #Yoga #IDY2019 #IYD2019 #MissionHealth #MissionHealthIndia #Physiotherapy #Rehab