આડેધડ, સમજ્યા વિના કરેલી કસરતથી તમારા શરીરને નુકસાન થઈ શકે છે. Listen to your body before you select the workout type. Playing games with your kid can be one of the best ways to stay physically active, keeping away from gadgets while maintaining Social Distancing at home! Know some effective middle & lower body exercises to maintain your "inches" during this period. Remember, we need to increase our Immunity and not Inches! Call +916356263562 www.missionhealth.co.in

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આડેધડ, સમજ્યા વિના કરેલી કસરતથી તમારા શરીરને નુકસાન થઈ શકે છે.
Listen to your body before you select the workout type.

Playing games with your kid can be one of the best ways to stay physically active, keeping away from gadgets while maintaining Social Distancing at home!

Know some effective middle & lower body exercises to maintain your "inches" during this period.

Remember, we need to increase our Immunity and not Inches!

Call +916356263562
www.missionhealth.co.in

#IndiaFightsCorona #Coronavirus #boostimmunity
#physicalexercise #homeworkout #homeexercise
#MissionHealth #MissionHealthIndia #MovementIsLife

આડેધડ, સમજ્યા વિના કરેલી કસરતથી તમારા શરીરને નુકસાન થઈ શકે છે. Listen to your body before you select the workout type. Playing games with your kid can be one of the best ways to stay physically active, keeping away from gadgets while maintaining Social Distancing at home! Know some effective middle & lower body exercises to maintain your "inches" during this period. Remember, we need to increase our Immunity and not Inches! Call +916356263562 www.missionhealth.co.in #IndiaFightsCorona #Coronavirus #boostimmunity #physicalexercise #homeworkout #homeexercise #MissionHealth #MissionHealthIndia #MovementIsLife

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