The body benefits from movement the mind benefits from stillness Practice mindful meditation yoga

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The body benefits from movement; the mind benefits from stillness. Practice mindful meditation & yoga.

#InternationalDayofYoga #InternationalYogaDay #YogaDay #YogaDay2019 #Yoga #IDY2019 #IYD2019 #MissionHealth #MissionHealthIndia #Physiotherapy #Rehab #fitnessRehab #AbilityClinic #MovementIsLife

The body benefits from movement; the mind benefits from stillness. Practice mindful meditation & yoga. #InternationalDayofYoga #InternationalYogaDay #YogaDay #YogaDay2019 #Yoga #IDY2019 #IYD2019 #MissionHealth #MissionHealthIndia #Physiotherapy #Rehab #fitnessRehab #AbilityClinic #MovementIsLife

Jun 21, 2019
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#InternationalDayofYoga #InternationalYogaDay #YogaDay #YogaDay2019 #Yoga #IDY2019 #IYD2019 #MissionHealth #MissionHealthIndia #Physiotherapy #Rehab #fitnessRehab #AbilityClinic #MovementIsLife

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