>કસરત કેટલી કરવી જોઈએ? શું વધુ પડતી કસરત નુકશાન કરી શકે છે? >What should be the ideal time duration for Exercise? Can excess exercise be harmful? >Are you using mobile phones for extended hours during Lockdown Period? Listen & Understand one of the best researches done on the time duration for exercise from Dr. Aalap Shah Learn a "Must Do" yet very simple Neck Exercise by Dr. Aalap Shah to avoid Neck Pain, especially during this lockdown time when we are overusing our mobile phones. Call +916356263562 www.missionhealth.co.in

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>કસરત કેટલી કરવી જોઈએ? શું વધુ પડતી કસરત નુકશાન કરી શકે છે?
>What should be the ideal time duration for Exercise? Can excess exercise be harmful?
>Are you using mobile phones for extended hours during Lockdown Period?

Listen & Understand one of the best researches done on the time duration for exercise from Dr. Aalap Shah

Learn a "Must Do" yet very simple Neck Exercise by Dr. Aalap Shah to avoid Neck Pain, especially during this lockdown time when we are overusing our mobile phones.

Call +916356263562
www.missionhealth.co.in

#IndiaFightsCorona #Coronavirus #boostimmunity
#physicalexercise #sleepdisorders #sleep
#MissionHealth #MissionHealthIndia #MovementIsLife

>કસરત કેટલી કરવી જોઈએ? શું વધુ પડતી કસરત નુકશાન કરી શકે છે? >What should be the ideal time duration for Exercise? Can excess exercise be harmful? >Are you using mobile phones for extended hours during Lockdown Period? Listen & Understand one of the best researches done on the time duration for exercise from Dr. Aalap Shah Learn a "Must Do" yet very simple Neck Exercise by Dr. Aalap Shah to avoid Neck Pain, especially during this lockdown time when we are overusing our mobile phones. Call +916356263562 www.missionhealth.co.in #IndiaFightsCorona #Coronavirus #boostimmunity #physicalexercise #sleepdisorders #sleep #MissionHealth #MissionHealthIndia #MovementIsLife

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